![]() For men, 3 to 4 nice shirts and pants will be great.Īfter practicing yoga and before dinner time, you’ll want to be in casual, relaxing clothing. In most yoga resorts in Costa Rica, dinner time is a time to dress nicely and enjoy the food and company around you. If you don’t feel comfortable wearing this, I recommend a very light shirt and shorts. I like to sleep in a big shirt and my underwear. After practicing hours of yoga, there’s nothing better than a good night’s rest. In the dry season, the heat can be felt at night time. ◦ 5-6 shorts or light pants – the heat will mean you’ll want to wear as little as possible. ◦ 5 light tops – some with built-in bras for the ladies. If this wasn’t obvious enough! Most people wonder what kind of clothing and this is where I can help you out. I recommend bringing at least two so you can switch between them while the other one dries out. Plus, after all, the yoga you’ll be doing, a dip in the ocean or pool is a fabulous way to cool off. Even if you’re not a sunbathing lover, there’s always somewhere shady to enjoy the heat. If your resort has a pool or is near a beach, a bathing suit is a must. There’s nothing more annoying than being in downward facing dog pose and battling with your hands not to slip because of your sweat. Also, the heat of Costa Rica will naturally increase the temperature of your practice. I don’t go anywhere without mine! You never know what sequence your yoga teacher will teach that day. But, if you’re like me and love your own yoga mat then I recommend bringing your own. Most yoga resorts provide their own mats for their guests. It’s specifically geared toward the tropical weather-loving beach bum yogi. ![]() The inspiration for this list comes from talking to our guests and from my own experience of living at a yoga resort. What Should You Bring to Your Next Yoga Retreat in Costa Rica?Īdvice from Someone Who Works at a Yoga Resortīelow is a list of suggestions for packing that you may find useful if you’re considering joining a yoga retreat in Costa Rica. They all seem to have one thing in common, though – they all wished they’d had a packing list to refer to. Some are focused on detoxing and practicing silence, and others love to take advantage of the wide array of wine and cocktails Blue Osa has to offer. There’s a change of energy each time a group changes over. Every week, we receive a new yoga retreat group who each bring a new theme. I’m working at a yoga resort and spa named Blue Osa. I’m fortunate enough to be living in the Osa Peninsula of Costa Rica where the jungle meets the ocean. ![]() Living in Costa Rica has allowed me to experience nature at its finest. ![]()
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